www.naha.com Before using essential oils while pregnant or breastfeeding, talk to your doctor. After each feeding, squirt a cotton ball or a small piece of cloth with your vinegar solution and apply to nipple and areola. Apply to the area of skin you have chosen. Basil. Note: Not all essential oil brands are the same, and you get what you pay for. And the usage of Essential Oils become a controversial topic when it comes to pregnancy because some mamas are very sceptical over the use of Essential Oils … If you're an avid user of essential oils in your everyday life, it's important to see how, and if, you can continue to use them when you're breastfeeding your baby. Diffusing essential oil is another wonderful way to experience the benefits of these oils. So much useful information. Oils like lavender and Roman Chamomile help dry, cracked nipples to heal and others such as fennel, basil and Clary sage help to increase milk supply. Using essential oils to help with physical issues has become a common practice. www.breastfeedingplace.com You can also add some lavender essential oil into your bath along with Epsom salts to help you rest and prepare for sleep. Do not put more than 12 drops ... 2. Fennel Seed. Avoiding the nipple is important. Do not use unknown oils on yourself or anyone else. Essential oils for breastfeeding can be a great resource if used properly. Breastfeeding Education. As an Amazon Associate we earn from qualifying purchases. Here is a list of some safe essential oils to use while nursing: A Guide to Using Essential Oils for Breastfeeding, There are many safe options, but some essential oils should, Essential oils could help a woman increase her milk supply, soothe cracked nipples, relax, and increase her mental clarity, It is important to understand that applying any oils close to the breast area may result in your baby having a nipple aversion, choosing to breastfeed can be stressful at times, STUMPED: A Guide To Your Baby’s Umbilical Stump, Get Rid of Horrible Cradle Cap the Natural Way. www.hippyhomemaker.com, Featured source image: Here are my go to essential oils for breastfeeding to help boost and keep my milk production and milk supply FENNEL ? A Guide to Using Essential Oils for Breastfeeding. Blend lavender oil and wild orange oil in your difuser to create a calming and uplifting environment throughout the day. Lavender essential oil or Lavandula angustifolia originates from the aromatic … 1. In a warm bath drop four to six drops of your selected essential oil. "https:" : "http:") + '//www.zergnet.com/zerg.js?id=60095'; This is a great method for stronger oils. Always dilute the essential oil with a carrier oil (fractionated coconut oil, almond oil, olive oil, etc.). 8. It only seems natural that there would be options that would be helpful for a lactating mother to use. Keep in mind your baby will also inhale these oils. Some essential oils may affect your milk supply. Lavender Essential Oil: Lavender essential oil is highly effective in treating dry, cracked nipples. A few drops of lavender oil in a bath can do wonders for relaxation and sleep issues! Many options of essential oils can be used while breastfeeding. Breastfeeding Empowerment. You … www.bethsarimcatherine.com There are 4 common ways in which to use essential oils for breastfeeding. Follow the directions pertaining of each oil used. (function() { Basil … Basil: Basil is also one of the best essential oils for breastfeeding mums with mastitis. Is a natural galactagogue (increases milk supply) and helps a lot … Essential oils for breastfeeding can have positive side effects for a mom’s mental health. 1. Also, consult your physician before using essential oils for breastfeeding. Safety first! Remember, what mom consumes so does the baby. You want to make sure you're not doing anything that could potentially harm you, your baby, or your milk supply. Think Again! With that said, some of my favorite oils to use to increase milk supply are clary sage, fennel (do not use longer than 10 days at a time), basil, and geranium. It is okay in some instances to apply the oil (diluted) directly to the skin. While most mothers want oils to help increase their milk production, there are others who actually suffer from overproduction of milk. There are many reasons a breastfeeding mom could use essential oils for lactation. There are so many different ways to administer essential oils. You can use any of these along with a carrier oil like fractionated coconut oil, almond oil, or olive oil. Both could be used (two to three drops per oil) for a calming bath that could leave you mentally focused as well. Topical … www.mommypotamus.com Even though something is natural, it does not always mean it is safe to use. It is important to remember that not all oils should be applied in the same manner. This will kill any harmful bacteria or yeast as well as clean your nipple … Always dilute the essential oil with a carrier oil (fractionated coconut oil, almond oil, olive oil, etc.). Educate yourself with which ones are safe to use and which ones are not. Ingestion – most professional aromatherapists do not recommend recreational ingestion of essential oils … Essential oils could help a woman increase her milk supply, soothe cracked nipples, relax, and increase her mental clarity. 4. Make sure you rinse off your breasts before you breastfeed your baby. wwww.justbreastfeeding.com To dilute the oil, add one drop of the essential oil to one teaspoon of a carrier oil like olive oil. Frequent breastfeeding. Along with frequent breast stimulation from breastfeeding or pumping, you may be able to help induce lactation or increase your milk supply with the use of basil essential oil! The versatility of essential oils is simply amazing when they’re used properly. It’s best to do this right after a feeding so it has time to absorb before close contact with the baby. Using essential oils when breastfeeding is a topic that many new moms (and soon-to-be moms!) 6 essential oils that are safe to use when breastfeeding 1. See Medical Disclaimer for more details. The National Association for Holistic Aromatherapy (NAHA) provides great guidelines to safely use essential oils. Apply some diluted lavender oil to the bottom of your feet for a wonderful night’s sleep. To learn more view the Privacy Policy. Different oils can trigger different responses within the body. Aromatherapy can help physical and mental ailments in many ways. This gives them time to be used by your body before being passed on to your baby. Application of basil oil on infected breasts provides a cooling sensation. Using essential oils can be intimidating and confusing at first. var znscr = document.getElementsByTagName('script')[0]; It’s important to be safe and do your research before using them and always consult your doctor before doing so. zergnet.src = (document.location.protocol == "https:" ? 2. Certain essential oils can be wonderful for irritated skin or sore/cracked nipples. With high quality brands like Young Living, only 2 drops are needed for a diffusing session. Treat yourself to a bottle of carrier oil to blend into creams, for your nipples but also … Nursing is usually a time when mom is super cautious as to what she puts in and on her body. Oils are natural remedies but should still be considered a form of medication. Do not use internally unless properly trained to do so. Wild orange or lemon oil can help mom focus on her tasks at hand. Use a carrier oil (olive oil, coconut oil, almond oil or jojoba oil work well) to dilute the essential oil. Apply essential oils to yourself after breastfeeding. There goes a list of the best essential oil for breastfeeding moms. Avoid ingesting essential oils yourself while breastfeeding … Rub your hands together to warm the oils. Contact your healthcare provider as a precaution. Dilute them properly with a carrier oil or unscented lotion before applying. Yes, you can use certain essential oils when breastfeeding. Know the safety information of each oil. Which Essential Oils … Essential oils can be incredibly helpful for digestive support, soothing muscle aches, and encouraging restful sleep during pregnancy and breastfeeding, but their individual safety profiles need to be … Fennel is the most commonly known galactagogue, which is something that increases milk supply. It is important to understand that applying any oils close to the breast area may result in your baby having a nipple aversion. Essential oils can have interactions with pharmaceuticals and it is accepted across the professional collective to be a great consideration when using aromatherapy as a therapeutic modality. www.sustainablebabysteps.com Also, the brand should use 100% pure, high-quality essential oils … soothes nipple cracks and skin irritations, Cymbopogon Citratus/ Cymbopogon Flexuosus, Blend of oils* Cajuput, Clove, Eucalyptus, Juniperberry, Levomenthol, Methyl Salicylate, and Peppermint. There are many safe options, but some essential oils should be avoided while breastfeeding. Peppermint essential oil during breastfeeding can help … It’s important to know how each oil may affect the body and what it could be. The NAHA provides a great amount of useful information. Peppermint oil will decrease your milk supply so it’s … Some essential oils may be too harsh on breastfeeding … Consumption of essential oils should be completely avoided when breastfeeding or pregnant. Lavender essential oil may help to reduce swelling caused by clogged ducts or engorgement. Diffuser. It’s best to only use oils topically during this time for a specific purpose like soothing discomfort. If you expect to achieve results similar to those described in this testimonial, then ensure that you are using oils from pesticide-free plants. If the oil is to be applied near the breast, it should be done right after a feeding. Basil essential oil improves digestion, soothe muscle aches.

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